Tomorrow I'm starting from cero, and I'm doing everything to achieve my goal weight. For 21 days I'm quiting any type of junk food, restricting to 450 cals per day maximum, and exercise monday thru thursday at least 1 hour per day, that way all of this is going to turn into a habit. I have to go and buy my Jounkins tea that helps having a good digestion. (I'll do a post on this tea soon)
Never give up
No comments:
Post a Comment