Wednesday, July 9, 2014

What real food looks like

I always say I hate junk food so much, because it so processed and has a ton of calories ,I see it as something nasty that humans invented just to make money and fullfill our sweet tooth. The horrible things is I do eat it, almost never, but when I do it's a nightmare, I eat so much of it and after that I feel like such a hypocrit ( also sick, nasty, fat, and rotten) So I commited myself to eliminate junk food from my life, forever. I know it will be hard, so that's why I'm starting step by step ( maybe I surprise myself and achieve it faster) The only thing that I have to admit I'm not ready to quit frapuccinos, but I hope someday I'm able to, so for now what I'll be doing is getting the lowest calorie frapuccino possible  (Fat free milk, no whip, no sprinkles) After I finish my fast, I'm eating only healthy low calorie food, and only the food I'm 100% sure I need and want.







Fresh start

Tomorrow I'm starting over and nothing will stop me now, I've been binging for 3 days and every noght I've been telling myself that the next day I'll start fasting like 3 days ago. I can't believe I failed soo bad I was doing great it was almost my  third day on water fast, but I made the stupid choice of eating a little breakfast which led to a whole day of eating.
I feel excited for tomorrow but at te same time scared that I can't do it again. I'm making sure that doesn't happen again. 4 days fast, here I come!! (I know it sounds so lame but it's quite a big deal for me)